Holistic Psychotherapy and Counseling: is an integrative type of therapy that incorporates both traditional and non-traditional treatments to help the individual as a whole.
Cognitive Behavioral Therapy (CBT): is a popular form of psychotherapy that combines cognitive therapy and behavioral therapy to form a more holistic approach.
Depression Therapy: is a type of treatment aimed at helping individuals cope with and overcome depression.
Grief Therapy: is a type of psychotherapy aimed at helping individuals cope with the emotional, psychological, and physical distress associated with loss and bereavement.
Mindfulness Training: Mindfulness is the practice of becoming more fully aware of the present moment.
Relaxation Training: is a therapeutic technique aimed at helping individuals reduce stress, anxiety, and tension by learning how to relax their mind and body intentionally.
Advanced Guided Meditation: refers to a more sophisticated and specialized form of guided meditation practice that may incorporate deeper levels of visualization, mindfulness, and spiritual exploration.
Hypnotherapy: Hypnosis is a trance-like state in which the mind becomes more open to suggestion, and hypnotherapy is the clinical practice of hypnosis.
QHHT: stands for Quantum Healing Hypnosis Technique. It aims to access and communicate with the subconscious mind to facilitate healing, exploration of past lives, and accessing higher states of consciousness.
Reiki: is a spiritual healing art and a type of biofield energy therapy that seeks to restore the balance of the energy flow to a person.